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Centauri
02-05-2008, 08:48 PM
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From Library Journal
Absurd as it may seem, the publishers of the immense "...for Dummies" series have now produced a beginner's guide to meditation written by the former editor-in-chief of Yoga Journal, and this entry is as clearly written, carefully organized, sensible, and un-self-serious as all the others. Bodian's years of experience as a writer and teacher have served him well here, as have the presentation skills of the publisher. This handy manual will be consulted and re-read in secret as much as its more technical predecessors. Highly recommended.

Product Details

Paperback: 384 pages
Publisher: For Dummies; 2nd Book and CD edition (February 6, 2006)
Language: English
ISBN-10: 0471777749
ISBN-13: 978-0471777748
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